Lauren McCreery
Burnout Prevention Checklist
#burnoutprevention starts by understanding how burnout forms and implementing practices to prevent it from happening in the first place....
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Lauren McCreery
- Jan 17
- 4 min
Can't Focus? Here's Why and How to Fix It
Focusing has become difficult in the digital era. In this blog, find tips to reduce information overload and increase focus.
Lauren McCreery
- Sep 27, 2021
- 5 min
5 ways to stay committed to your long-term goals when you "feel unmotivated"
I waited several years to SWERVE. I kept a long list of reason why it wasn’t the right time to launch. At the top of the list was...
Lauren McCreery
- Jun 15, 2021
- 5 min
Authenticity Deficit? 7 reasons why you’re holding your true self back at work
Authenticity is linked to great well-being and satisfaction. For many though, authenticity at work is a struggle. Here are seven reasons why
Lauren McCreery
- Jun 7, 2021
- 6 min
Go Beyond Inclusion with Belonging – 7 Tips for Leaders
June is an important month. Not only is it Pride, it’s also our National Month to celebrate and recognize the contributions of Indigenous...
Lauren McCreery
- May 24, 2021
- 4 min
Tried & Tested Confidence Boosters (Part 2)
In part 2 of this article, learn five more strategies to boost your confidence right now!
Lauren McCreery
- May 17, 2021
- 4 min
Tried & Tested Confidence Boosters (Part 1)
Confidence... some say you’ve either got it or you don’t! Realistically, it’s more likely that your confidence has ebbed and flowed over...
Lauren McCreery
- May 3, 2021
- 5 min
Prevent or Heal Burnout with these 5 Practices
Burnout was the buzzword of 2020 and it's trending again in 2021 as the world grapples with a third wave of the pandemic. This Mental...
Lauren McCreery
- Apr 12, 2021
- 3 min
5 Tips to Tolerate Your Toxic Job Until You Have a SWERVE Strategy
"Why don’t you just quit?" “It’s not worth it” “You deserve SO much better” Have you ever been on the receiving end of these statements...
Lauren McCreery
- Apr 5, 2021
- 3 min
Hey Millennial! Is it time to SWERVE from your toxic job?
Did you know that April is Stress Awareness Month? As the “burnout generation,” unhealthy levels of work-related stress have become a...
Lauren McCreery
- Mar 29, 2021
- 4 min
7 Tips to Overcome Fear and Crush your Goals
Lately I’ve been working with several clients on overcoming the fear of the unknown. The goals they’re pursuing will take them into new...
Lauren McCreery
- Jan 31, 2021
- 4 min
Our Warped Work-From-Home World – 6 Tips to Avoid WFH Fatigue
In the work-from-home (WFH) age of business, how's it possible that I find myself having more difficulty fitting in lunch or going to the...
Lauren McCreery
- Sep 30, 2020
- 3 min
Burnout - What is it, Really?
In last week’s article I wrote briefly about how #hustleculture is harmful and contributing to a pervasive problem – Burnout. If you read...
Lauren McCreery
- Sep 23, 2020
- 4 min
3 Millennial Mantras that are More Harmful than Helpful
Are you a millennial or do you know a millennial that lives by YOLO? Can you relate to the FOMO? And when was the last time you slapped a...
Lauren McCreery
- Sep 15, 2020
- 4 min
5 Techniques to Build Resilience through the Struggle
Are you struggling to stay resilient? Check out this blog that includes 5 easy and scientifically proven tips that might help!