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Check out these free self-assessments to help you determine if it's time for you to SWERVE


Whether you've been working for 5 years or 20+ years, career satisfaction is an important component of your overall life satisfaction. After all, the average person will spend around 90,000 hours working in their lifetime. You deserve to do work that you love.

Take this quick quiz to see just how satisfied you are with your current career and whether there's opportunity for growth! 

Coach Lauren is happy to discuss your results and help you gain more satisfaction in your career and life!



Feeling "burnt out'? Burnout is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.


 It is characterized by three dimensions (1) feelings of energy depletion or exhaustion; (2) increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job; and (3) reduced professional efficacy.

Find out if you're burnt out by taking this free assessment adapted from and the MBI.


Whether you want to make a big or small career or life change (aka to "SWERVE"), you might be wondering if you're ready to do it. 

In this assessment, gain key insights into the seven dimensions of change readiness including: resourcefulness, adaptability, optimism, confidence, adventurousness, tolerance for ambiguity and passion/drive. 

Find out if you're ready to RIDE the SWERVE today!

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